As promised..

Well, I went for a run this morning. It was a total failure. Well, I half ran half walked (which isn't that bad) around the field at the bottom of my street twice. Basically, it's 4000 metres that I half ran, half walked. It's not that terrible I suppose. I plan to do that every day. If I get up at 6, run/jog/walk/die for half an hour, which is how long it took, then go home then get ready for school, I may see results. Because it gets your heart going, it will still burn fat/calories throughout the day. My life is pretty good. 

I am actually shocked how far it was. I wasn't able to measure it exactly, but it's in line with a street, which then left it pretty easy to work out. Using google maps obviously. 

Well, that's it for the time being. I shall leave you with thinspo. :) 

Apologies.

I'm a bag of wank. I just can't get my shit together. I was thinking this morning, before I actually got my lazy arse out of bed, about what I posted last night. You probably think that I'm some kind of freak, because I don't consider sausage and chips (Prepared by my parents, no calories counted) to be a binge. You must think I'm insane. However, I am not. 

It's okay to enjoy food once in a while. We are humans, we need food, and we need the energy from that food. I'm not saying go out, buy the biggest McDonald's ever and live off those for the rest of your life. I'm saying, let yourself eat sometimes. Eat proper food, not soup and veg (even though that is proper food to us).

 The more often you eat 'normal food' the less often you will binge. Even if it means you have a slice of toast everyday to keep the carb cravings at bay. (OMG THAT RHYMED! :D) <<[ You can tell I'm up too early in the morning!]

 Tiny slice of cheese, square of chocolate. With Pro-Ana diets, most of the food groups are cut out. Fat, saturated fat, carbs. You know what I mean. But if you just slip a small bit here, small bit there, as long as it stays under 100 calories per serving, you're laughing. You lose weight, and you are able to enjoy your favourite foods. 

Right yeah, I need to get a shift on, I'm going for a run in 20 minutes. 

What was my point? Oh yeah, thinspo. 

 
my point exactly


This is definitely my favourite^

That's it for now. I know most of it is fitspo, but I don't want to look like I'm about to float away, sorry. This now leaves me 5 minutes to get ready and get out of the house. I will probably post later on to let you know how my run went. :) 

Remember, your body is a work in progress. Do not give up on the first hurdle, because there will be many more. :D 

Good Evening.

Apologies are in order. I'm shit at posting. Nuff said. 

Well, since I last posted, I have most likely yo-yo'ed weight-wise. 
But because I don't have constant access to scales, I wouldn't know. It feels like it. I come bearing tips, pictures and news. 

Tips:

1). A lot of water weight can be easily avoided. I mainly do this around my thighs, but it can probably be done anywhere as long as you don't suffocate yourself. CLING FILM! Yes, that's right, I shit you not. A simple kitchen inhabitant can help lose water weight. Basically, all you have to do is moisturize the area you wish to lose water-weight, then wrap somewhat tightly in cling film. Not too tight, because it will aggravate you. I recommend doing this before you go to sleep every night for a few days. You will lose inches, but all the fat will still be there! You may wake up in the early hours of the morning, around 6ish(based on an 8 hour nights sleep) depending on what time you go to bed, and you body will will subconsciously remove it (slide it down your legs, etc.) and then go back to sleep. Just be aware of this because you may think some weirdo comes in your room every night to take them off.  Just saying. :) 

2). I guarantee that not all of you will love drinking water. It's a taste left a lot to be desired. However, you can stay hydrated with sparkling water or sugar free lemon or lime water or whatever. I swear by sparkling water. I've drank it since I was like 6, so it's not a big change to my life. 

3). Sleep. My sleeping pattern is fucked, to say the least. I've been up till 4am most days this week, and not crawling out of bed until my mum wakes me up. It's recommended by fucking everyone. Want to lose weight, lots of sleep! Want to recover from the flu, lots of sleep! You name it, sleep is probably good for it. It helps regulate your metabolism so you burn off calories effectively throughout the day. 

4). Coffee. I swear by it. It's like a saviour from Ana. It boosts the metabolism and it keeps you awake, being able to burn more calories. Unfortunately, anything that boosts my metabolism, gives me heat rash. FUCK YOU BODY! I go bright red all over my face, my neck, my ears, shoulders, top of my chest, upper arms, even the top of my back for fuck's sake. I aim to drink at least one cup a day, normally when I don't have to go out anywhere, so later in the day. I take mine without milk and two sugars, because I'm bitter enough. :) However you take it, that's cool, but don't pour the entire sugar jar in there and half a pint of milk. Darling, you are trying to lose weight, not gain it. That is why you are here. That or you're some freaky stalker. 

5). Laxatives. I do not condone overdosing on these just because you binged! Get a grip. I suggest Senna tablets, which are proven herbal remedies used to stimulate the bowel. Take maybe one or two a day, just to get things moving. Same as before, take them at night and you'll most likely go the next day, depending on how much excess food you have in your system. Don't use these too often, maybe once or twice a week, because otherwise your body will become immune to them and stop stimulating your bowel. I used to have this problem, but I think I might have temporary IBS. [Irritable Bowel Syndrome which makes you go whenever you eat food your body doesn't agree with].  (Yes, this is possible, my mum suffers bouts of it from time to time as well as lazy bowel syndrome.) I'm basically shitting fat, which is quite frankly a God-send, even though I'm an atheist. Another natural laxative is 

6). Green tea. I have had a first hand experience of this,  but then again the teabags were like 2 years out of date (cheers, idiotic relative!). It tastes like cat's piss, with and without sugar. The health benefits are supposed to outweigh the shite taste, such as boosting your metabolism and releasing anti-oxidants, making your skin look amazing. These facts come from dickhead dietitians, so I can't guarantee the reliability. 1800 calories per day my arse. I'd gain weight, not lose it!  

That's about it with the tips. 

Well, news: I'm dying for a six pack and a thigh gap. That's all I want, alongside skinny long fingers, tiny wrists and no double chin. I have to say though, my double chin has definitely subsided. Even as I wrote this, I had to make a rapid dash to the toilet. It doesn't help that I had sausage and chips for tea. All the carbs and saturated fats get me swiftly running to the nearest toilet. Not that I'm complaining. My guess is that I'm currently somewhere around 105-115lbs. Might be more, might be less. (Please be less!) 

Well; let's get to the point. My reasons for writing this fall into two categories. 1). I'm in dire need of motivation. I plan on doing a cardio run tomorrow morning at around 6-7ish. Cardio run is a term I've made up. Basically, constant running/jogging will do jack shit. But 2 minutes sprinting and then 2 minutes walking will get your heart rate going faster than my fat yoda-like grandma to the chocolate/biscuit/crisps isle in Asda! I kid you not, my dears. 
My second point is that I haven't posted in a while and I feel really guilty because I have like 96 page-views from people who probably want me to update quick time. 

I shall leave you with my Tumblr address because I sometimes post thinspo and you can send me a message reminding me to update my blog. I also post a lot of gay stuff (literally), so if you're easily offended or are a member of the Westboro Baptist Church, don't follow me. I post tons of shit, so I apologize in advance. The address says it all.  the-gay-ones.tumblr.com 

If you don't mind, photo's will be posted a little bit later on tonight, when I've 
found most of my favourite pictures and things. But I promise they will be posted
tonight. 

Good luck, Have fun, Be happy. 
  

Hello again.

Hello people, how are we? 

I've just seen the page views since the last time I posted, and I'm so happy people have seen my blog. 
I don't have a lot to update really. Other than I've recently got an electric cigarette so I can just have a cigarette whenever I have hunger pains and cravings. It also smells better than actual cigarettes and they're a healthier option! :)

My total intake for the last couple of days has been under 800 calories, but recently I've had a couple of fuck ups. My mum can't seem to grasp the concept that I don't want unhealthy food, such as Jaffa cakes (fucking Jaffa cakes, for fuck's sake parent!) and these amazing but incredibly bad for my diet, Raspberry and vanilla mini rolls. Luckily the first time when I had two  mini rolls (84 calories per roll), Lauren (the awesome girl who probably directed you here) kept me sane and suggested a way to burn off the excess calories. Where would I be without her? The next time I unfortunately didn't bother. 4 Jaffa cakes at 52 calories a biscuit/cake/thingie and a mini roll. However, there is always the next day to set your diet to rights. 

I think that if you go over the calorie limit you set yourself, I don't recommend that you just go overboard and full out binge. Just stop eating for the rest of the day, do a fairly decent amount of exercise and work harder tomorrow. Don't give up! :D 

Well, I shall leave you lovely people to the rest of your day and thank you for taking to time to come here. As thanks, I shall leave you some thinspo. :) 

                               

 





Stay Strong And Get Skinny! :) 

Thinspiration!

As promised, Thinspo. 

I love legs. I'm so obsessed with getting a gap and having decent legs. 

I'll post some of my tips tomorrow and I might post a playlist at some point of my favourite motivator songs when I'm exercising. 

Stay Strong And Get Skinny My Darlings :) 

Let's Start With Who I Am:

My name is Nikkii - Yes, I spell my name with two i's. I get really pissed when people knowingly spell it wrong. 

I am 14 years old and my birthday is in July. I'm about 164cm/5' 4'' (I think). My BMI sort of borderline underweight/normal weight. 

I'm gay. Just going to throw that in there. So please don't put homophobic comments on my posts, I get quite offended. 

I've been Pro-Ana for a while, and it has helped me loads. I used to be so chubby, it's shameful. I'm now bearable but i'm still not overly happy with my weight. I don't have a set of scales so I don't know how much I gain or lose every week, but I do have my friend's scales, so I should be okay for the time being. 

I've been a smoker for about a year now. My parents and my friends know, so I can just light up a fag whenever, which helps SO much when I've got hunger pains. 

I'm a massive fan of thinspo. The more elegant the better. There is a girl at my school who sits in front of me in my French class and she's beautifully skinny and elegant. Everything about her is gorgeous. Not in a lesbian-y way, but in a general adoration for her beauty. 

I've been looking at Pro-Ana blogs since about October 2012 and I've been thinking of starting my own for a while. My friend (potential Pro-Ana buddy?) has recently started one up and I thought, fuck it, may as well get it down somewhere. I have a sort of neglected Pro-Ana journal, not because I've turned my back on Ana, but because I just don't know what to put in it and what not to. 

I'm not great with fasting, but I naturally restrict without even thinking about it. I've recently gone back to eating some what normally, and it's bugging the shit out of me. I need a proper diet going on. Don't worry, I have a plan up my sleeve. 

I'm hoping to post a lot of tips, thinspo and other stuff. I can't promise regular updates, but I can promise updates. :)